B-PHYSICAB-Physica is a hybrid Physiotherapy and Rehab Pilates Centre that provides you with a holistic rehab journey to recovery via an evidence-based physiotherapy approach, starting from the time you experience pain and are limited in movement to the time you obtain active recovery and achieve your optimal movement potential. At B-Physica, we are passionate about every individual living a life with less limits. |
PHYSIOLATES CENTRE IN KL
We are a comprehensive Physiolates centre fully equipped with state-of-the-art Pilates and Physiotherapy apparatus, including Reformers, Ladder Barrel, Stability Chair, and various essential props. Each piece of equipment and apparatus is well-planned to cater to your body’s needs in a unique way.
Our Physiotherapists are experts in their respective fields, and we believe every client deserves a tailored and holistic rehab approach just for you. We don’t believe in settling for less, and neither should you.
PREVENTION – Stop injury before they occur
Individuals usually seek physiotherapists after an injury has occurred or after a nagging pain has become too much to shrug off. Compelling evidence suggests that physiotherapy interventions demonstrate the ability to prevent future injuries from occurring. In other words, we can take better care of our physical well-being by avoiding injury altogether. You do not need to see a physiotherapist only after experiencing an injury.
At B-Physica Physiolates Centre, we provide the option to choose prehab to save time and money. Preventive physiotherapy, or prehabilitation, is when you see a physiotherapist to prepare your body for a physical goal or demand. Our Physiotherapists can identify your individual risk factors for injury and give you the necessary tools, including educational materials and exercise-based programmes to address them. Our Active Rehab and Pilates programme aims to decrease your risk for injury and improve your performance.
PERFORMANCE – Breakthrough your limits and discover your true potential
Most sports require repeatedly using the same muscles in the same way, which can cause muscle imbalances and hinder performance. In addition, the smaller muscle groups often get neglected in some forms of athletics. Pilates will force you into movement patterns that are lacking in other training methods.
Besides that, complementing any of your sports training with Pilates enables you to improve flexibility, rebalance the body, generate more power, improve the efficiency of movement, refine your sport, as well as prevent injury (prehab) and provide rehab for those unavoidable sports injuries. On this note, incorporating a regular session of Pilates into a training programme is an excellent way of prehabbing the body – as many elite sportspeople such as Cristiano Ronaldo and Serena Williams are discovering.
Get The B-Physica Mobile AppScheduling a session with us is now easier when you download our free BPhysica Mobile App. Sign up and book your Pilates and Physio sessions effortlessly anytime, anywhere. Viewing and managing your schedule is also as simple as a click away with the app, as are updates on our latest deals and important announcements. |
B-PHYSICAB-Physica is a hybrid Physiotherapy and Rehab Pilates Centre that provides you with a holistic rehab journey to recovery via an evidence-based physiotherapy approach, starting from the time you experience pain and are limited in movement to the time you obtain active recovery and achieve your optimal movement potential. At B-Physica, we are passionate about every individual living a life with less limits. |
PHYSIOLATES CENTRE IN KL
We are a comprehensive Physiolates centre fully equipped with state-of-the-art Pilates and Physiotherapy apparatus, including Reformers, Ladder Barrel, Stability Chair, and various essential props. Each piece of equipment and apparatus is well-planned to cater to your body’s needs in a unique way.
Our Physiotherapists are experts in their respective fields, and we believe every client deserves a tailored and holistic rehab approach just for you. We don’t believe in settling for less, and neither should you.